The Tanner Wallace Podcast: Episode 051: The First “C” of Self Leadership: How Calmness Helps You Heal

They have their perspectives on what it takes to heal and many of those perspectives are quite valuable. I’m Dr. Tanner Wallace, a former university professor turned trauma recovery guide, and I’m on a mission to create a survivor-led trauma recovery revolution. I’ll teach you everything you need to know to become your own most powerful recovery coach. Welcome to the Relational Healing Podcast.

Start walking, I’ve got A LOT to share with you. I’ve got a medicine wheel, a method, and whole bunch of motivational fuel. Join Dr. Tanner Wallace from CPTSD Medicine as she delves into the complexities of living with and healing from childhood trauma and Complex PTSD (CPTSD). Discover insights into managing CPTSD symptoms, navigating relationship triggers, and empowering yourself on your healing journey. In each episode, you’ll learn practical strategies for overcoming triggers, communicating effectively with your partner about intimacy, and resolving symptoms.

If you have dreams, big dreams, and you see them moving further and further away from you the older you get and the more time that goes by, then you’ll want to step closer. If this turns out to be a freakishly accurate description of you and your life, I’ve got you. All my experience, too…until I was introduced to Internal Family Systems on this very podcast. If you are looking for life-changing transformation then get your AirPods charged, and let’s go. I’ve got a map, a method, and whole bunch of motivational fuel.

Come find me over on IG @tannerslight ✨ to be part of the larger community of the Relational Healing Lab. A comprehensive platform focusing on social media marketing for businesses, SocialMarketing90. The website aims to help companies enhance their online presence, engage with their target audience, and foster growth using social media platforms. SocialMarketing90 provides various services aimed at maximizing the potential of social media platforms, focusing on strategic marketing solutions. These services range from audience targeting and analytics to social media account administration and content creation.

She is also an Assistant Trainer for the IFS Institute, and runs IFS Consultation Groups for trained IFS therapists. She has a social media platforms life partner who is a survivor, and no children, although she has been honored to offer some re-parenting and to facilitate inner-parenting with her clients. For years now, I have been on a journey of healing from religious trauma. My inspiration through it all has been to become a better person for both myself and all of the people around me, including my children. We interview Madeleine Warren, Licensed Marriage and Family Therapist (LMFT) about parentified children. This can result in children being labeled “mature for their age” or “an old soul”.

These children often grow up feeling that they may not even have any needs, which Madeleine shares with a  humorous and personal story. Join our free, private Relational Healing Lab Facebook group, a community space for adult survivors of childhood trauma who want to both recover AND dream big. I’m so glad the universe connected us, and we can’t wait to connect with you in the group. So, today, I am extremely excited to bring on a guest who does just that.

relationalhealingpodcast.com

Dr. Wallace integrates energy work, Divine Archetypal Resonance, and Lineage Journeying to help you release shame and restore your original state of innocence, joy, and abundance. CPTSD Recovery is about amplifying and purifying your Self Energy, transforming the protective and dark energy within. For those ready to dive deeper, explore the CPTSD Medicine Healing Protocol to unlock your lineage’s medicinal gifts and reconnect with divinely-Sourced Energy. Tune in and start reclaiming your life today.

Dr. Tanner Wallace is the host of the Relational Healing podcast. She is also a mentor and a community builder for those with childhood trauma. Through her history of childhood trauma and extensive professional training, Dr. Tanner has developed groundbreaking new ways of healing from trauma. In this episode, we get into some of the science of trauma and talk about all things regarding being trauma-informed. Specifically, we get into why religious trauma can be so particularly damaging and how to heal and move forward from it. Tune in to learn some amazing insights and healing tips from Dr. Tanner Wallace.

In this space, you’re invited to show up exactly as you are to get in on some survivor-to-survivor straight talk about recovery from complex trauma. Come find me on IG @tannerslight ✨ for all the details of the latest offers, events, and experiences in the Relational Healing Lab. Come find me on IG @tannerslight  ✨ for all the details of the latest offers, events, and experiences in the Relational Healing Lab. This podcast is for you if you chronically feel like the outsider, the freak, the broken one, or the one nobody would like if they really knew you. This podcast is for you if, deep down, a part of you yearns for more — more connection, more joy, more meaning, and more prosperity.

This podcast is for you if you’ve… If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. Here is a link to another podcast (for abuse trauma survivors) interview I did on the benefits of IFS and self-led healing. Justin Martin and Dr. Tanner Wallace speak about IFS therapy and how it is a non-pathologizing approach to addressing trauma. We also discuss how IFS helps couples and helps individuals differentiate and create the healthy relationship they want. In this episode, I return to the topic of trauma distortions in toxic relationships and zoom out a bit more to add what I’ve learned since I recorded the origial episode.

This is my primary message to this listening community, and I will say it again and again until every single one of you listening believes it to be true relationalhealingpodcast.com at a cellular level. I’ve simplified everything AND have created a new private space for us to connect on IG @tannerslight.

This podcast offers everything Tanner wished she knew during her own CPTSD recovery, blending the best of Internal Family Systems, Human Design, and more. Listen in for weekly guidance and inspiration, combining medical wisdom with mystical insights. Whether you’re just beginning your recovery journey or seeking advanced embodiment guidance, you’ll find the support you need here.

In this unplanned, unscripted episode, I introduce Stage 1 of my Relational Healing Journey. It’s a DIY trauma recovery program that I’ve built from the ground up. If you’re ready to stop suffering and start healing, click play. I talk to and take in the content of experts on healing trauma every single day.